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Oh yeah

Finally, iapos;m back on track... Not one peice of food has passed through these lips today I also spent and hour and a half at the gym burning and toning, wahey
Tommorow is a two hundred calorie day but it has to be either soup or ommlette or vegetables�and then iapos;m going to the gym and swimming tommorow too.
Wednesday is a juice�fast day and iapos;m going to do 100 sit ups but thats it and then Thursday 200 cals but only vegetables or fruit and then Friday�300 cals but only in vegetables/bread/rice and�then saturday 300 cals again but�it can be anything and then sunday is another fast.�Iapos;m gonna work out all week too.
Iapos;m actually on a�planned diet but i wanted to get a better kick start so on monday iapos;ll go from further into it.

Hope everybody elses day went as well as mine

Lots of LOVE

<3

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